Who's in the Mirror? Honest Reflections with Frank Ritchie

Is our relationship with food and exercise a healthy one?  And if not, have we acknowledged the root cause?

Media chaplain Frank Ritchie shares some reflections based on his own journey of self-awareness.  He tells Andrew Urquhart that trauma or undiagnosed conditions can affect our self-image and behavioural coping mechanisms, such as poor eating habits, or fastidious fasting for appearance rather than as a spiritual discipline.

Text 8168, keyword 'Comments' to share your thoughts.

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